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Pearls From: Frank Hu, MD, PhD

— Facts on Americans' love affair with sweetened drinks

by Kristen Monaco, Staff Writer, 番茄社区

番茄社区 MedicalToday

This article is a collaboration between 番茄社区 and:

Sugary beverages, such as soda and juice, can account for half of a typical American's intake of sugar each day, according to nutrition and diabetes expert , of the Harvard T.H. Chan School of Public Health.

In this exclusive 番茄社区 video, Hu recommends reaching for whole fruits over fruit juices, and weighs both sides of the diet soda versus regular soda debate.

  • author['full_name']

    Kristen Monaco is a senior staff writer, focusing on endocrinology, psychiatry, and nephrology news. Based out of the New York City office, she鈥檚 worked at the company since 2015.